Employee Wellness

What is Lifespeak?

LifeSpeak is a digital total well-being platform that gives you and your family members confidential and anonymous around the clock access to North America's leading experts. 

Learn

Access short 5-7 minute videos

Ask

Monthly web chat with a top expert lets users get answers to their own questions. 

Expert Blog

New weekly contetn fromour leading experts on topics that matter to you and your loved ones. 

COVID-19 Resources

Experts Q&As on social distancing, mental health, and more!

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Additional Resources

• Lifespeak - What is LifeSpeak
• Lifespeak - With the upcoming holiday season December 2020
• Lifespeak - 2021 Calendar - A Year of Wellness
• Lifespeak - LifeSpeak Campaign Winter 2021 - Healthy Habits Healthy Life
• Lifespeak - Healthy Habits Healthy Life - Part 1
• Lifespeak - Healthy Habits Healthy Life - Part 2

How to Access Lifespeak

Access via computer and mobile at https://sdbc.lifespeak.com

Group Password: lifespeak
Type school district 08

 - OR  - 

Download the LIfeSpeak App for free: 

Client Name: sdbc
Client Password: lifespeak
Type school district 08

Apple App Store or  Google Play

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Family Services Employee Assistance Programs 

Every day we get up and look after our families, we go to work and look after other people’s children. When do we take care of ourselves? Sure we eat right, exercise, and go to the doctor if we need to, but do we ever think about our mental health? With the stresses of life, relationships and work we all need to take the time to make sure we are taking care of ourselves.

FSEAP is a service that is available to members and their immediate family who may also be dealing with similar challenges to those above.

The service is completely confidential and is available without direct counselling costs. 

FAMILY SERVICES EMPLOYEE ASSISTANCE PROGRAMS (FSEAP)
#301 – 1638 East Broadway
Vancouver BC V5N 1W1

How to Access 

1-800-667-0993 (604-732-6933)
​info@fseap.ca
Website